Intuitive Eating Buddy & Diary

Meet Eating Buddy: Umngane Wakho Wokudla Ngokukhululeka nangokuqonda!

Ezikhathini eziningi, ukudla ngokweqile kubangelwa ukudla okuvimbelayo, ukucindezeleka, nokwanda kokutholakala kokudla okugayiwe kakhulu. Lokhu kungaholela emikhubeni engenampilo futhi kusinqamule endlaleni yemvelo yemizimba yethu kanye nezimpawu zokusutha.

I-Eating Buddy ikusiza ukuthi uqaphele kakhulu izimpawu zomzimba wakho futhi wenze intuthuko ehlala njalo emikhubeni yakho yokudla.

🌟 Lambela Ukulambela, Ukugcwala Nokwaneliseka Kwakho

Ngena ngokulamba kwakho usuku lonke, noma ngabe uyadla noma cha! Bona ukuthi uzizwa ugcwele kangakanani ngemva kokudla futhi ulinganise ukuthi ukujabulele kangakanani, konke ngendlela elula, enengqondo.

🍕 Faka kalula Lokho Okudlayo Nokuphuzayo

Khetha okudlayo kumenyu yethu enkulu noma uzenzele esakho isidlo ngemizuzwana. Uthanda okubonwayo? Thwebula isithombe sokudla kwakho esikhundleni!

🤔 Thola ukuthi Kungani Udla

Indlala? Ingcindezi? Isithukuthezi? Uhalela okuthile okumnandi? Noma isikhathi sesidlo sasemini nje? Khetha kulezi zizathu esizichaze kusengaphambili, noma wengeze esakho, ukuze ubone amaphethini ekuziphatheni kwakho.

🔖 Landelela Imigomo Yakho Ngomaka

Noma ngabe uzijwayeza ukudla ngendlela efanele, unciphisa ukudla okugayiwe, noma usebenzela ukufinyelela eminye imigomo, i-Eating Buddy ikusiza ukuthi uhlale uhlelekile futhi ucabange ngezinqumo zakho usebenzisa ama-hashtag.

💛 Usekelo Lwezinkinga Zokudla

I-Eating Buddy yenza kube lula ukubhala amanothi ngemicabango nemizwa yakho ngokudla. Yisebenzise njengethuluzi lokwabelana ngemininingwane nomhlinzeki wakho wezempilo.

🎯 Thuthukisela Izinselele

Guqula imikhuba yokudla enempilo ibe umdlalo ongawunqoba! Joyina izinselele eziphephile, ezikhuthazayo, zuza amabheji, futhi ubuke izibalo zakho zithuthuka njengoba ubhala ukudla ngakunye.


Ulungele ukuyeka ukuzincisha ukudla futhi uqale ukulalela umzimba wakho? Dawuniloda i-Eating Buddy bese uqala uhambo lwakho lokudla olunembile namuhla!

Ngaphansi kwemizuzwana engama-60 ngosuku, ungathola ukuhlaziya okuningiliziwe kokuthi uwuphatha kanjani umzimba wakho!