OtterLife

I-OtterLife inguzakwethu oqondene nawe wokuphatha impilo!
Ikusiza ukuthi ulandelele ngokuzenzakalelayo izinhlobo eziyishumi zedatha yezempilo njengokulala, ukujima, ingcindezi, umjikelezo wokuya esikhathini, nokudla kwamanzi. Iphinde ihlinzeke ngokuhlaziywa kwedatha okuphrofeshinali kanye nezinhlobonhlobo zamawijethi edivayisi egqokekayo, anezindlela ezigamified zokukusiza ukuthi uthuthukise imikhuba enempilo kalula.


Wake wahlangabezana nalezi zinkinga?

- Ukuhlehlisa njalo, ngaphandle kwecebo, futhi awukwazi ukunamathela kushintsho?
- Ukuba nemikhuba engemihle njengokuhlala kuze kuhlwe, ukuhlala isikhathi eside, noma ukungenzi lutho, kodwa ungakwazi ukuyephula?
- Ukuzizwa ukhathazekile futhi ukhathele ngokwengqondo, usuku ngalunye lukhathala?
Kungakho sithuthukise i-'OtterLife', ukuze ikusize ugxile kudatha yakho yezempilo futhi uhlakulele imikhuba enempilo ngokungena okuhleliwe.


Nansi indlela yokusebenzisa i-OtterLife:
- Landelela amaphuzu edatha yezempilo angaphezu kuka-10 ngokugcwele ukuze uqonde kangcono umzimba wakho
- Gada izinguquko zengcindezi, qonda ukushintshashintsha kwemizwelo ngokuhamba kwesikhathi, futhi ugweme ukukhathala kwengqondo!
- Hlukanisa imigomo eyinkimbinkimbi ibe imisebenzi yansuku zonke, wenze ukujwayela kube lula
- Vula izesekeli ezengeziwe nezinto ze-otter yesilwane sakho ngokuqeda imisebenzi yezempilo, wenze ukuzithiba kube umlutha njengomdlalo!


Ihambisana ngokugcwele namadivayisi agqokekayo:
- Ukusekelwa kwamawijethi agqokekayo: Ukutholwa kwengcindezi ye-HRV, ukushoda kwekhalori ngesikhathi sangempela, izinga le-metabolic lesikhathi sangempela
- Imisebenzi yohlelo lokusebenza olugqokekayo: ukuhlaziywa kokulala, ukutholwa kwengcindezi, ukurekhodwa kwamanzi, ukushoda kwekhalori, ukulandelela umsebenzi, ukuphathwa kwezinyathelo, nokuhlaziywa kwezindleko zamandla omzimba