RH: Weight Loss and Fitness
In-app purchases
2,8star
6,7K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
š§āāļø Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levelsāfrom energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
š² Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
š Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
āØ Top rated features
š§āāļø Wall Pilates, Chair Yoga & Somatic workouts
šŖ Beginner-friendly, 28-day fitness challenges
š Meal plans
š Activity progress tracker
š Support by fitness coaches and memberās support group
š„Ā Recipe library with over 300 recipes
āØ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
ā”ļø What Youāll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey todayātrusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
š§āāļø Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levelsāfrom energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
š² Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
š Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
āØ Top rated features
š§āāļø Wall Pilates, Chair Yoga & Somatic workouts
šŖ Beginner-friendly, 28-day fitness challenges
š Meal plans
š Activity progress tracker
š Support by fitness coaches and memberās support group
š„Ā Recipe library with over 300 recipes
āØ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
ā”ļø What Youāll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey todayātrusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
2,8
6,55K reviews
Marion Froome
- Flag inappropriate
04 December 2024
Cancelled through the app before the trial period ended. Said it was cancelled in the app. Then just re-subscribed me anyway. Contacted that day and again cancelled through the app. This time received a notification by email as well. They wouldn't refund me, just send about 10 e-mails back and forth trying to sell me more stuff. Buyer beware. Very rude and difficult to deal with so make sure if you cancel you get an email notification or it hasn't actually cancelled. Wouldn't recommend.
67 people found this review helpful
ReverseGroup
05 December 2024
Thank you for sharing your experience, and we understand your frustration. Our subscriptions renew automatically unless canceled, and we strive for transparency in the process. If you canceled and are still experiencing issues, please reach out to us at help@reverse.health. Weāll assist you with the cancellation and review your refund concern.
Melissa Van Heurn
- Flag inappropriate
16 January 2025
I have to say the experience was disappointing. It asked you all these questions to figure out your level, why bother? The program I received was clearly for an expert. 2nd session do the bridge, then the bridge and stretch a leg out and again holding the bridge pose and something else. That is what you recommend for beginner in the 2nd session? The first session was 2 min speaker introducing the program. A big FAIL here. Canceled my subscription. Very disappointing.
22 people found this review helpful
ReverseGroup
17 January 2025
Melissa, our goal is to provide low-impact, beginner-friendly options tailored to your needs. If certain movements feel uncomfortable, there are alternatives. We encourage you to listen to your body and modify exercises as needed. To fine-tune your workouts, email us at feedback@reversegroup.io for further assistance. Weāre here to help!
Kristin Chase
- Flag inappropriate
05 September 2025
I generally really like this app for wall pilates. the workouts are exactly 20 minutes, and while the specific exercises change, the routines are consistent. I have a hard time motivating myself to exercise consistently, and knowing that I can open up this app and know exactly what to expect has been really helpful for me. Quality control issues: 1. The AI narration reads the occasional typos in the script. 2. the narration doesn't always tell you when to switch sides, and that's frustrating
ReverseGroup
05 September 2025
Thanks for sharing your feedback, Kristin. Weāre glad the 20-minute Wall Pilates workouts are helping you stay consistent and motivated. We appreciate your notes on narration and typos and will pass them along to our team as we continue improving the app experience. For more feedback or help, email feedback@reversegroup.io and mention Amelia.
App support
About the developer
Reverse Group SIA
support@reverse.health
2 - 9 Rietumkrasta iela
Liepaja, LV-3416
Latvia
+1 415-214-2449
