Calz－Calorie Counter AI

Take control of your nutrition with Calz – the smart, AI-powered calorie, macro tracker and meal planning app. Whether you're aiming to lose weight, gain muscle, or maintain a balanced diet, Calz helps you stay on track by counting calories, protein, carbs, and fat — all in one easy-to-use app. Scan your meals, plan your diet, and stay motivated with tools that support your personal health goals.
Perfect for anyone looking to build a daily calorie intake routine, Calz makes logging food, tracking macros, and planning your meals simple and efficient.

📸 How to Use the Calz – AI calories calculator for food:
Use your phone's camera to scan any meal or ingredient. The AI-powered food scanner quickly identifies the dish and calculates its calories and macros. No camera? No problem — log food manually using the extensive food calorie list app and keep your daily diet diary up to date. Whether you’re starting a new weight loss diet plan or monitoring your calorie intake for muscle gain, Calz adapts to your lifestyle.

⚙️ Features & Tools:
• AI food scanner and calorie counter
• Macro tracker for protein, carbs, and fats
• Smart meal planner for weight loss or muscle gain
• Daily food diary and nutrition log
• Weight loss tracker with progress charts
• BMI calculator and personalized targets
• Weekly calorie overview and visual progress tracking

In addition to basic logging, Calz doubles as a meal tracker with calorie counter that helps you visualize your calorie deficit or surplus over time. With calorie intake data and intuitive graphs, you can adjust your diet plan for long-term success.

⭐ Additional Features to Support Your Goals
• Intermittent fasting tracker with built-in timer and customizable fasting protocols
• Water tracker to help you stay hydrated
• Calorie deficit calculator to track your burned calories
• Wellness hub with motivational articles written by certified dietitians
• Step counter and activity tracker to keep you moving

Calz also functions as a diet coach, supporting everything from food calorie lookup to macro tracking. The app includes tools for diet planning, calorie calculator for food, and even a food calorie tracker by photo. Whether you're counting calories to lose weight or increase your protein intake, Calz offers the best free calorie tracker for your needs.

🎯 Why Choose the Calz – AI Nutrition Tracker:
Track calories, plan meals, and keep a food journal. From beginners to fitness pros, Calz makes it simple to manage your diet. Whether you're tracking macros, logging calories, or experimenting with fasting, the app adapts to your routine.
With its smart AI features and extensive calorie calculator tools, it’s one of the best calorie tracking apps for people seeking a healthy lifestyle. Use Calz as your daily food log, calorie intake calculator, and nutrition mentor.

📘 The Calz is Ideal for:
• Users looking for a complete meal planner for weight loss or gain
• Anyone following a calorie or macro-based diet
• Those managing weight loss, muscle gain, or maintenance goals
• Fitness enthusiasts tracking nutrition, workouts, and daily calorie intake
• People wanting a reliable food diary, diet tracker, and calorie counter in one app

Stay focused and reach your health goals with Calz — your all-in-one food intake tracker, calorie deficit app, macro calculator, and diet planner. Whether you're looking for a free calorie counter to lose weight, a food calorie scanner, or a meal tracker with AI support, Calz has you covered.