Yoga+ Daily Stretching By Mary

In-app purchases
5.0
528 reviews
50K+
Downloads
Content rating
PEGI 3
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About this app

Elevate your fitness journey with Yoga+ Daily Stretching By Mary, the ultimate personalized yoga experience. Discover a wide range of guided classes that focus on enhancing your core power, flexibility, and mind-body balance. Immerse yourself in over 300 tailored sessions led by renowned international yoga instructor, Mary Ochsner.

Yoga+ Daily Stretching By Mary seamlessly integrates into your daily routine, offering beginner-friendly routines that are both enjoyable and rewarding. Join our thriving community of 300,000+ dedicated yogis and embrace a healthier, more harmonious lifestyle.

With Yoga+ Daily Stretching By Mary, each day presents an opportunity for self-improvement, whether it's through invigorating stretches, strength-building exercises, or mindfulness practices. Our meticulously designed routines are crafted to cultivate long-lasting habits and reduce stress, nurturing not only your body but also your mind.

MEET MARY OCHSNER

Mary's unwavering passion has guided countless individuals towards a calmer, more grounded state of mind, helping them alleviate stress through the practice of daily yoga. Embark on a transformative journey by joining her empowering classes.

FIND YOUR PERFECT FIT

Discover our exclusive collections tailored to your specific needs, whether you seek post-work relaxation, revitalization, or self-care. We offer gentle morning routines, soothing evening sessions, and everything in between.

Experience profound full-body stretches, prenatal and postnatal classes, and guided meditations that promote stress release and mindfulness. Monitor your progress and celebrate milestones with our Yoga Journey Tracker.

Embrace the transformative power of Yoga+ Daily Stretching By Mary and embark on a journey towards greater balance, both on and off the mat. Together, let's embrace the possibilities of improved well-being.

For more information, please refer to our comprehensive Terms of Service and Privacy Policy: https://www.maryochsner.com/legal
Updated on
Jul 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

5.0
506 reviews
Bethany van der Krabben
January 18, 2021
A fantastic App. I did the free monthly challenge during lock down and loved it so much I purchased a year subscription. Being new to yoga I've found Mary very easy to follow. She gives clear instructions and pose modifications with a positive attitude. There's a wide variety of classes to choose from or monthly challenges to follow. New classes are added throughout the year. It would be a bonus to be able to download classes when you know you'll be out of coverage or away on holiday, even just audio files. You'll not be disappointed.
12 people found this review helpful
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Chaya Diertani
September 7, 2022
One of my favorite yoga apps (and I use almost a dozen). Mary's sequencing and classes are very intelligent: every single pose is there for a reason, and she does a fantastic job getting your body ready for the peak poses. Her classes are also very accessible, and she gives clear guidance without talking down to you. I'm intermediate but still get a lot out of the app and really wish I'd found it when I was a beginner. Also love that there's no music or background noise at all.
15 people found this review helpful
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Mónica Moreno
January 19, 2021
This is a great yoga app. I have tried other apps before and this one is really friendly and easy to use. You can choose from a variety of classes, you also have the option to participate in monthly challenges (I am doing the January challenge right now) or take quick flows to relax or energize your body. The classes come with videos where Mary teaches different variations that apply to everyone, no matter if you are a beginner or an advanced yogi. Definitely recommend it.
8 people found this review helpful
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What’s new

​Welcome to the updated Yoga+ app!
We’ve refreshed our design and added thoughtful new features to help you stay consistent, feel supported, and enjoy your practice even more.


What’s new
• A clean, simplified layout on the Home, Profile, and Explore screens
• An improved video player for a smoother class experience
• Smarter search and filters to find classes faster
• Customized user experience based on your unique practice
• Light and dark mode options